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  • vega-goodies

Smoothies with Vega One Protein Powder

By |September 17th, 2016|Categories: PRODUCT REVIEW|

I know it has been waaaay to long since I did a blog post!! I have been so busy. When I first started this blog I seemed to have a lot more free time and energy to keep up the blogging and the new recipes.... Now I barley have time to eat and sleep! I have been thinking about changing the name and purpose of my blog to more of [...]

  • Zuchini lasagna

Low Carb Gluten Free Zucchini Lasagna

By |August 8th, 2016|Categories: Meals|

Happy Sunday! I saw a friend on Facebook post a similar recipe the other day and it looked so good, I had to try making it. Of course I made my own version of it. ;) You could also fill there with ricotta or cottage cheese! I have been having such a busy summer I have had no time to cook or blog so I apologize for being mostly MIA. [...]

  • IMG_1528

Low Carb Chocolate Coconut Cups

By |July 16th, 2016|Categories: Desserts, Uncategorized|

Hey Friends, its been a very busy week for me but I managed to make these amazing treats and had to share the recipe with you. These are low carb, high fat and the perfect snack. I have decided to try my the Keto diet under my boyfriends recommendations. The Keto Diet is is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained [...]

  • Watermelon feta salad

Perfect for Summer: Watermelon and Feta Salad

By |July 4th, 2016|Categories: Salads|

July is here and it is getting hot in Vancouver! I love summer food, especially all of the fruit in season. I love watermelon because it's so hydrating. This combo of sweet and salty are so good. I use goats milk feta so it has even more of a kick! I tried to find fresh mint today but my grocery store was all out so I used dried mint in [...]